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Is there such a thing as painless hair removal?

There are several types of hair removal products and systems
that we can purchase today, but the biggest complaint has always
been the pain of removing unwanted hair especially in sensitive
areas such as under the arms and the bikini line. There are a
few painless hair removal systems but most of them are expensive
and time consuming.

Shaving is the most popular hair removal system because it is
totally painless. It is very easy and does not cost a lot in
supplies. But, you will have to shave every other day to keep
your skin smooth. Waxing is another method that many women use,
but this hair removal system can be very painful. Plucking the
unwanted hair is also an alternative, but this take time.

Electrolysis has become popular among some women but it is also
a painful experience. Electrolysis requires multiple sessions in
order to achieve the desired hair removal results. Several women
also use an anesthetic to aid with the pain. Laser hair removal
is the most popular for hair removal which is still painful.
Some only complain of a heat sensation, while others feel a type
of bee sting. Both of these methods are very expensive and time
consuming.

The most economical way for a painless hair removal system is by
using epilators. Well, let’s say not quite completely painless
but better than any of the other options!

Epilators are now designed for a reduction in pain while ridding
even your most sensitive areas of unwanted hair. The hair will
be removed by tweezer type discs that will pull the hair by the
root. This is done very quickly while holding your skin taunt
for less pain. This is the fastest and most economic way to rid
your body of unwanted hair and is almost painless hair removal.

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Pepper spray is non-toxic, non-inflammable, legal self-defense equipment. The active ingredient of which is the same pepper content that we get from hot cayenne peppers used for cooking.

Capsaicin, the active ingredient, is oil extracted from the tissue of the cayenne pepper, which is located just below the stem.

What are the effects of pepper spray contents?
The immediate effects of pepper spray are as follows:

* Temporary blindness
* Tearing and burning sensation in the eyes.
* Shortness of breath
* Choking and coughing
* Feeling of light-headedness
* Confusion and disorientation

Is it Fatal? Pepper spray was not designed to be fatal and there are no questionable contents that are to be found in pepper spray that may show evidences of becoming fatal. However, there are cases of deaths recorded that are associated with pepper sprays. This is primarily due to the allergic reaction, termed as anaphylaxis. Symptoms of anaphylaxis include fainting, shock and swelling. Asthmatics must also keep watch since they are likely to become infected with contact to serious dose of pepper sprays.

Is pepper spray training required? It is not a standard set for people using pepper spray to attend training regarding the use of the item. However, for the user’s safety and more effectivity of use, they are advised to enroll on such programs.

What is the strength of pepper sprays? The standard pepper spray strength is 15% active ingredients and 2 million HSU or Scoville Heat Units. The rating for HSU is much more essential than that of the rate for the active ingredient.

Is this the best non-lethal self-defense weapon? We cannot tell exactly if this is the best yet the truth is, it has produced more desirable results as compared with other tear gasses.

Is it safe to use? It is generally safe to use since it does not have long lasting effects and there is no known dosage that rise to the level of being fatal. The sprayed person will have to suffer around 20 minutes or more of excruciating eye pain and temporary blindness along with other things. Just enough to help you getaway from your attacker to call the police and escape.

What are restrictions for using pepper spray? For now, there are no established restrictions in using pepper sprays. However, offensive use is extremely prohibited.

What must be done when the spray affects you? The affected area must be immediately rinsed with cold water and baby shampoo. The clothes must be washed separately to avoid contact with other items.

Is it the best solution? In actuality, it is not but this is rather dependent on the case. If for example your assailant is loaded with lethal weapons, he may have already injured you even before you successfully take out your pepper spray. In this case, it is best to avoid using it or you may end up being sprayed with your own pepper spray. You may also use it but be assured that it ill not backfire at you and keep it away from your assailant’s reach. The wisest thing to do is to refrain from unnecessary risks as much as possible.

Children must be kept away from pepper spray since they are fond of playing with novelty items. Many will attempt spraying the item to the air or at any object, including live things and most end up spraying themselves.

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“There are two types of speakers; those that are nervous and
those that are liars.” Mark Twain

Most of us put public speaking at the top of our list of things
to avoid. Then along comes that promotion or new opportunity,
and with it, new responsibilities. Among them: communicating,
powerfully and effectively in public. Before you rush to get out
of that responsibility, consider what it can do for you.

This one ability–communicating ideas powerfully and
effectively–can impact professional success more quickly and
more absolutely than nearly any other. Become an effective
communicator, and you will solidify a reputation as an effective
leader. Yet many otherwise accomplished executives never learn
to communicate well and take pains to avoid having to speak in
public at all.

That’s a lot of wasted opportunity. You can’t expect your ideas
to be considered or followed, much less admired, if they’re not
communicated well.

Speaking to a group, even a small group that knows you, can be
an intimidating. No one has yet died in the effort. We can all
get past our fear of public speaking with practice. The
important thing is to understand the power you have, that we all
have, to communicate effectively. Here are some tips for
powerful public speaking:

–Don’t hide behind charts, graphs and power point slides.
Despite the cliche, facts don’t speak for themselves. Materials
can only support your communication, not substitute for it.

–Accept the “public” part of public speaking. Speeches and
presentations delivered before an audience really are about you
and your ability to connect. If you’re bored, your audience will
be as well. Find the passion in your work and build your
presentation or speech around it.

–Put real effort into the question and answer period following
your speech or presentation. For many in the audience, it’s
their chance to connect with you and you to them.

–Make sure your public speech or presentation isn’t simply a
recitation of the facts. Your audience could get that from you
in an email. What any audience wants is your perspective. Always
provide a context for the data or information you provide.

–Never go long. Any performer knows it’s best to leave them
wanting more. Make sure you have something your audience can
take home with them to think about.

–Don’t forget to speak ABOUT something. Your main points should
be clearly stated and they’ll be back. Before long, you’ll be
wondering how you ever considered public speaking something to
avoid!

Above all, practice, practice, practice. Don’t run from public
speaking opportunities–embrace them–and the power they have to
promote your professional success.

Aileen Pincus is President of The Pincus Group, an executive
communications training firm providing coaching in media
training, presentation and speech skills and crisis
communications for a wide variety of clients. She can be reached
at http://www.thepincusgroup.com.

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